Carrot Milk Shake

Carrot Milk Shake:

Carrot has very good anti-inflammatory, anti-cancerous and anti-aging properties.It is a nutritious drink and good for health.Having a glass of fresh carrot juice/carrot milk shake in a day can substantially improve the overall health of you and your family members.This is very easy to prepare.

Ingredients:

Carrots-------2 big size

Cashew nuts------10

Water-------1 cup

Cold milk--------1 cup

Method:

Pressures cook the carrots, cashew nuts with a cup of water till 3-4 whistles; wait until the pressure is leaked.

Put them in a blender to make a fine paste.

Transfer this paste into a bowl and then add milk.

Pour this mixture into a large glass.

Now the tasty and healthy carrot milk shake is ready to serve.

It gives the very good taste when it is served chilled.

This should be medium consistency.

Variation:

1. You could replace cashew nuts with almonds.

2. You could also add sugar and green cardamom powder as per your taste.